Welcome to my corner of the internet!

Kia ora! I’m Abi, a Mind and Movement Coach based in Aotearoa, NZ. I’m on a mission to facilitate your growth. If you find yourself stagnant, seeking change or simply knowing you could be more fulfilled but unsure where to start, coaching could be for you. Read more about me here

Mind Coaching

Coaching to support your mind.

Find clarity & purpose
Navigate life changes & transitions
Build awareness & challenge limiting beliefs

Movement Coaching

Coaching to support your physical journey.

Beginners & those returning to movement
Navigating movement post injury
Pregnancy/postpartum support

Online & Face-to-Face

Join me from the comfort of your own space online, or face-to-face if you are based in Pōneke Wellington.

“Abi is truly great at what she does. I achieved so much more than I was expecting in such a short space of time – this is all testament to Abi being a fantastic life coach and putting me at ease so quickly! Working with Abi has been invaluable, I have noticed the positive changes every single day since and I can’t recommend her highly enough! “

Lucie